Welcome to Gaya

Retreats & Yoga Sciences Institute

EVENT CALENDAR

Gaya.

Hindu, Hebrew, Greek: " Spirit of the Earth "

Gaya is an institute of yoga sciences offering educational, inspirational and immersive experiences in Portugal and worldwide. Through our yoga immersions and continued education, we aim to empower all students to reignite the connection with themselves, with others, and with nature.

Sumba Hospitality Foundation Retreat

Supporting local communities while resting and exploring the dreamy island of Sumba and Bali.

November 01 - 08, 2024

Abril 19 - 25, 2025

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Silent Retreat Portugal

Gaya’s signature 3 day / 2 night Silent and Digital Detox Retreat.

January 24 - 26 Meco, Portugal.

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200-hrs Gaya Yoga Teacher Training

3 Months Online + 1 Week Immersion In Portugal

February 09 - May 09, Indonesia

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Our Upcoming Events

CALENDAR
Yoga & Astrology Course Program
Sep 22
Yoga & Astrology Course Program

A 12-week journey weaving Yoga & Astrology.

Every Monday (Sept 22 – Dec 8) | 45–60min Livestream Session | Recorded. Open to all levels.

200-hour Hybrid Yoga Teacher Training Course, Portugal
Oct 20
200-hour Hybrid Yoga Teacher Training Course, Portugal

Online/livestream start date: October 20, 2025. Final in-person immersion in Portugal: January 14-20, 2025.

Sumba Hospitality Foundation Retreat
Nov 14
Sumba Hospitality Foundation Retreat

A retreat with humanity in mind, co-organized with the Sumba Hospitality Foundation. SOLD OUT

200-hour Hybrid Yoga Teacher Training Course, Portugal
Feb 16
200-hour Hybrid Yoga Teacher Training Course, Portugal

Online/livestream start date: February 16, 2026. Final in-person immersion in Portugal: May 10-16, 2026.

200-hour Hybrid Yoga Teacher Training Course, Portugal (cópia)
Feb 16
200-hour Hybrid Yoga Teacher Training Course, Portugal (cópia)

Online/livestream start date: February 16, 2026. Final in-person immersion in Portugal: May 10-16, 2026.

Our Origins.

From Bali to Portugal.

Gaya was born in 2016 in the Island of the Gods. Founded by senior yoga teacher and forever student, Sara Montes, Gaya has supported thousands of individuals in their journeys to cultivate a more connected, intentional, and authentic lifestyle through the hidden language of yoga.

Meet our team

Voted HERE Magazine’s Top 3 Life Changing Retreats