About Gaya

Bridging Ancient Wisdom with the Modern World

Gaya was conceived in 2016 in Bali  — a place where daily life is infused with nature and ritual. After several years studying and teaching yoga, Sara Montes created Gaya Yoga, a methodology of yoga based on the 8 limbs of Patanjali and Vinyasa system, with major key elements of Nature and Animism, to enhance connection and intuition.

With the intention of bridging ancient wisdom with the modern world, Gaya welcomes you to rediscover yourself through one of our immersive yoga experiences

Our Offerings

Trainings

Yoga Alliance-Certified Teacher Trainings on Gaya Yoga Methodology and Ashtanga Yoga.

Immersions

Immersive Travel Experiences and Retreats with humanity in mind.

Day Events

Yoga Classes, Workshops, and Community Events.

Corporate

Yoga Ethics and Wellness applied to Companies and Brands.

Our Core Values

Meet our Team

Meet our global team of yogis and wellness experts.

Sara Montes

Founder & Gaya Yoga Lead Instructor

Portugal

Egon Meerschaert

Anatomy Teacher, Gaya 200-hrs YTT

Belgium

Mariana Montes

Brand Communications

Portugal & UK

Anna Elisa De Castro

Health Counselor

Brazil

Paula Galvanini

Retreat Main Chef

Brazil

Helena Reis

Life Coach & Yoga Teacher

Portugal

Nicolette Gavino

Marketing & Yoga Teacher

USA

Lou Lou

Resident Chef at CASA COLAB

Brazil

Lila Runi

Bhakti Yoga Teacher

Estonia

Tina Sahl

Thai & Ayurveda Massage

Germany