Welcome
Yoga Sciences Education & Impactful Journeys
Gaya.
Hindu, Hebrew, Greek: “Spirit of the Earth”
Gaya is a yoga science institute that offers educational and inspiring experiences in Portugal and around the world. Through retreats with social and/or environmental impact in carefully selected locations, or through continuous yoga training, we seek to empower all who come to us to reconnect with themselves, with others, and with nature.
Yoga & Astrology Foundations
Every Monday, Sept 22 – Dec 8 | 45min | Livestream + Recorded
A 12-week journey weaving yoga & astrology
Silence & Sound Retreat
October 3–5, Meco Portugal
25% of the proceeds will go towards the regeneration of a farm affected by fires in northern Portugal.
Yoga Training (hybrid format)
Vinyasa System & Ashtanga Philosophy
October 20, 2025 to January 20, 2026
Includes a one-week immersion in Portugal and Certification by Yoga Alliance International
Sumba Hospitality Foundation Immersion
Stay at the foundation while deepen your yoga practice with the students and explore the paradise islands of Sumba and Bali.
November 14 to 21, 2025
Our origins
From Bali to Portugal
Gaya was born in 2016 on the Island of the Gods. Founded by senior yoga teacher and lifelong student Sara Montes, Gaya has supported thousands of individuals on their journeys to cultivate a more connected, intentional, and authentic lifestyle through the hidden language of yoga.
Ranked as one of HERE Magazine's Top 3 Transformative Retreats
